Chronic stress can disrupt your thyroid by elevating cortisol levels, leading to fatigue, brain fog, weight gain, and inflammation. ...more
Impact of Lifestyle and Environment ,Lifestyle and Mental Health
December 16, 2024•3 min read
As a thyroid specialist, I find it crucial to address the concerns surrounding fluoride exposure and its potential harm to thyroid function. ...more
Impact of Lifestyle and Environment
June 11, 2024•3 min read
From pollutants in the air to chemicals found in everyday products, our thyroid health is constantly under threat. ...more
Impact of Lifestyle and Environment
June 04, 2024•1 min read
"Food as medicine" holds profound significance, especially when it comes to supporting thyroid function. ...more
Impact of Lifestyle and Environment
April 30, 2024•2 min read
In this blog, we'll explore a series of manageable habits that can make a significant impact on your hormonal balance and thyroid health. ...more
Impact of Lifestyle and Environment
April 23, 2024•2 min read
Embarking on a thyroid health journey requires a holistic approach that encompasses various aspects of your lifestyle. As a thyroid health specialist, I have identified 10 non-negotiables that can sig... ...more
Impact of Lifestyle and Environment
April 09, 2024•2 min read
For individuals dealing with hypothyroidism and Hashimoto's thyroiditis, the relationship between coffee and thyroid health is a matter of concern. ...more
Impact of Lifestyle and Environment
March 12, 2024•2 min read
In our modern world, we are exposed to an increasing number of toxins on a daily basis. These toxins come from various sources, including the food we eat, the air we breathe, and the products we use. ...more
Impact of Lifestyle and Environment
March 05, 2024•4 min read
In our homes, the emitting of wifi signals via EMF can impact a lot of different organs in our bodies. It can lead to increased insomnia, depression, migraines, and fatigue. ...more
Impact of Lifestyle and Environment
December 05, 2023•2 min read
Chronic stress can disrupt your thyroid by elevating cortisol levels, leading to fatigue, brain fog, weight gain, and inflammation. ...more
Impact of Lifestyle and Environment ,Lifestyle and Mental Health
December 16, 2024•3 min read
As a thyroid specialist, I find it crucial to address the concerns surrounding fluoride exposure and its potential harm to thyroid function. ...more
Impact of Lifestyle and Environment
June 11, 2024•3 min read
From pollutants in the air to chemicals found in everyday products, our thyroid health is constantly under threat. ...more
Impact of Lifestyle and Environment
June 04, 2024•1 min read
"Food as medicine" holds profound significance, especially when it comes to supporting thyroid function. ...more
Impact of Lifestyle and Environment
April 30, 2024•2 min read
In this blog, we'll explore a series of manageable habits that can make a significant impact on your hormonal balance and thyroid health. ...more
Impact of Lifestyle and Environment
April 23, 2024•2 min read
Embarking on a thyroid health journey requires a holistic approach that encompasses various aspects of your lifestyle. As a thyroid health specialist, I have identified 10 non-negotiables that can sig... ...more
Impact of Lifestyle and Environment
April 09, 2024•2 min read
For individuals dealing with hypothyroidism and Hashimoto's thyroiditis, the relationship between coffee and thyroid health is a matter of concern. ...more
Impact of Lifestyle and Environment
March 12, 2024•2 min read
In our modern world, we are exposed to an increasing number of toxins on a daily basis. These toxins come from various sources, including the food we eat, the air we breathe, and the products we use. ...more
Impact of Lifestyle and Environment
March 05, 2024•4 min read
In our homes, the emitting of wifi signals via EMF can impact a lot of different organs in our bodies. It can lead to increased insomnia, depression, migraines, and fatigue. ...more
Impact of Lifestyle and Environment
December 05, 2023•2 min read
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