Why am I so tired in the morning?!
Do you know why the thyroid can make you so tired in the morning? And how its connection to the adrenals can affect this? Then you must watch this video.
I will teach you:
* How the thyroid make you tired in the morning
* The connection with the adrenal glands
* What you can do about it
When talking about fatigue, One would think this fatigue would make it easier to sleep at night, but often thyroid patients feel exhausted all day and then find themselves sleeping poorly at night.
This is because your thyroid is part of your body’s endocrine system, releasing hormones that control metabolism and regulate vital body functions (such as heart rate, body temperature, and breathing).
Low metabolism during the day contributes to daytime fatigue, and irregular hormones at night prevent the deepest, most important sleep cycles.
So the next morning can be brutal for so many people with a slow thyroid. It is a constant viscous cycle. Also, add in the adrenal gland function that is usually imbalanced and can make this fatigue even worse in the morning!
And your other thyroid symptoms like weight gain, hair loss, anxiety and low mood can be even worse!
So what can you do?
Watch my video to learn how your thyroid could be causing your fatigue and the connection the adrenal glands and what you can do about it.
I hope you learned the importance of addressing your fatigue and the connection with the thyroid.
If you need help with that, then please reach out to me.
You can also grab my FREE guide on The Secret to Reading Your Thyroid Blood Test right here.