Foods to avoid with an underactive thyroid
Did you know that certain foods can actually make your thyroid condition worse? And what these foods are? Then you must watch this video.
I will teach you:
* Why you should avoid certain foods
* What are the common foods to avoid
* What are some foods to avoid that you may not know about
What you eat massively influences your health—especially if you have any thyroid issues. Your diet can actually trigger a sluggish thyroid.
It’s important to be aware of possible food sensitives you may have, as they can cause damage to your gut. I am sure some of you have found that certain foods can trigger troublesome flare-ups.
In addition to processed foods typical of the Western diet, below are just a few foods that commonly cause issues for people with an underactive thyroid, as well as for those at risk of developing hypothyroidism.
Eating certain foods can definitely slow your thyroid down.....with or without a diagnosis of hypothyroidism. And eating certain foods can tell your thyroid to work...to do what is supposed to do!
And your thyroid symptoms can definitely get worse just by the food that you are eating. Things like weight gain, fatigue, hair loss, and anxiety are some common symptoms of low thyroid, especially in women.
Watch my video to learn more about the foods that you should avoid for a healthy thyroid.
I hope you learned a thing or two why it is so important to avoid certain foods, especially if you suffer from a slow thyroid! Symptoms of a slow thyroid are no fun so I highly recommend you to do your best to nourish it with clean and healthy foods.
If you need help with that, then please reach out to me.
You can also grab my FREE guide on The Secret to Reading Your Thyroid Blood Test right here.