Minerals to boost your metabolism

Did you know that there are minerals that can speed up and slow down your thyroid and metabolism? Do you know how to get them checked? Then you must watch this video.

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* Why minerals are important for your thyroid
* What are some crucial minerals for your thyroid health
* How can you check your minerals

Minerals are like the spark plug for your body! They are needed for the entire body to run. They are needed for millions of enzymes as cofactors, facilitators, inhibitors, and some of them even make up the enzymes themselves.

And because they are involved in virtually every single enzyme reaction in the entire body, their availability and usability will determine how well the human body runs, and, of course, the health experience of that individual.

When your minerals are imbalanced they can create a slow metabolism in the body (slows your thyroid down.) This can create so many thyroid symptoms in women.  

The thyroid hormones can become deficient creating so many thyroid hormone effects including weight gain, fatigue, anxiety and more.

If you feel like you're kind of spinning a hamster wheel when it comes to weight loss and exhaustion (your thyroid health).....I would take a look at your minerals. I see this a such an important missing link.

So what are some important minerals? And how do you get them checked? I will show you in this video!

I hope you learned a thing or two how minerals can impact your thyroid health and your metabolism.  

If you need help with that, then please reach out to me.  

You can also grab my FREE guide on The Secret to Reading Your Thyroid Blood Test right here.

Angela Brown

Angela Brown is a thyroid expert helping women who suffer from hypothyroidism and can't lose weight. She is the creator of The Sexy Thyroid Solution focusing on nutrition, hormones, sleep and stress reduction to help women lose a few pounds and get their sexy back.