Tips for Weight Loss in Women
Do you struggle with knowing what to eat for your thyroid? Or do you know what can make you thyroid worse? Then you must watch this video.
Someone who suffers from hypothyroidism absolutely knows that eating foods that aren't "clean" and "healthy" will make them feel pretty miserable and even cause weight gain.
If you have a sluggish thyroid (or have even been diagnosed with hypothyroidism), I would take extra care to watch what you are eating. Weight gain is such a common symptom with a slow thyroid (or hypothyroidism).
Watch this video to learn:
*What food is best for your thyroid
*What can make your thyroid worse
*How to know what type of eating style is best for your thyroid
There are so many fad diets, books and advice regarding what to eat to stay healthy! But eating for your thyroid is a complex thing! It is NOT a cookie cutter approach!
Eating certain foods can definitely slow your thyroid down.....with or without a diagnosis of hypothyroidism. And eating certain foods can tell your thyroid to work...to do what is supposed to do!
And your thyroid symptoms can definitely get worse just by the food that you are eating. Things like weight gain, fatigue, hair loss, and anxiety are some common symptoms of low thyroid, especially in women.
So what are the best foods for your thyroid? And how can you tell what your thyroid needs? I will show you in this video!
I hope you learned a thing or two why it is so important to learn what healthy eating looks, especially if you suffer from a slow thyroid! Symptoms of a slow thyroid are no fun so I highly recommend you to do your best to nourish it with clean and healthy foods.
If you need help with that, then please reach out to me.
You can also grab my FREE guide on The Secret to Reading Your Thyroid Blood Test right here.