How stress impacts your slow thyroid symptoms
Do you gain weight whenever you are under stress? Or have a really difficult time losing weight when you are stressed out?
Then you must watch this video. I discuss how stress can make a huge impact on exacerbating your thyroid symptoms or create a slow thyroid.
There are a lot of factors that play into gaining weight or an increase in fatigue (common slow thyroid symptoms), but stress can be a very big one that often is ignored.
Hypothyroidism and weight gain are so common and stress can play such a huge role in this connection. And you don't have to be diagnosed with hypothyroidism to have a slow thyroid and weight gain.
Stress causes the thyroid to release cortisol (your fight or flight hormone.) But chronic stress can cause a cascade of events that will tell your thyroid to slow down! Who wants that?!
𝑰 𝒘𝒊𝒍𝒍 𝒕𝒆𝒂𝒄𝒉 𝒚𝒐𝒖:
* How stress in linked to your thyroid
* What do I mean by "stress"
* What can you do about it
𝑻𝒉𝒊𝒔 𝒊𝒔 𝒘𝒉𝒚 𝑰 𝒉𝒂𝒗𝒆 𝒂𝒏 𝒆𝒏𝒕𝒊𝒓𝒆 𝒎𝒐𝒅𝒖𝒍𝒆 𝒐𝒏 "𝒔𝒕𝒓𝒆𝒔𝒔" 𝒊𝒏 𝒎𝒚 "𝑺𝒆𝒙𝒚 𝑻𝒉𝒚𝒓𝒐𝒊𝒅 𝑺𝒐𝒍𝒖𝒕𝒊𝒐𝒏" 𝒑𝒓𝒐𝒈𝒓𝒂𝒎! 𝑰𝒕 𝒄𝒂𝒏 𝑵𝑶𝑻 𝒃𝒆 𝒊𝒈𝒏𝒐𝒓𝒆𝒅!
So how does this happen? And what can you do about it? I will show you in this video!
I hope you learned why it is so important to address stress to prevent a slow thyroid or avoid your slow thyroid from getting worse. Symptoms of a slow thyroid are no fun so I highly recommend you to do your best to keep your stress levels in check.
If you need help with that, then please reach out to me.
You can also grab my FREE guide on 5 Causes of Hypothyroidism right here.