How I deal with a slow thyroid
Have you ever wondered if anyone else suffers like you do with a slow thyroid? And what they do for it? Thyroid symptoms (especially in women) can be unbearable! And weight gain, unfortunately, is usually at the top of the list of thyroid effects in women.
Watch this video to learn:
* What I eat to help keep my metabolism happy
* Why your weight can fluctuate
* How to manage symptoms
This video will show you how I deal with a slow thyroid on a daily basis as well as the battles that I have had over the years too. Hypothyroidism and weight gain go together so often so I love to talk about my battles with this so I can help you on your journey.
Weight loss is difficult with a slow thyroid so I discuss what I do to help with this as well some nutrition tips and the type of symptoms that I deal with.
I have felt alone at times on this journey with my thyroid and that no one could relate so I thought this was a great way to show you that you are not alone on your journey. And that the symptoms that you are having with a low and slow thyroid are normal and can be addressed.
A slow thyroid isn't easy to handle so watch this video to learn some of the tricks that I have learned over the years in my practice to keep it happy and healthy.
I hope you learned a thing or two from why it is so important to listen to your body and address the symptoms as they come up. And to also remember that weight fluctuation is so common with hypothyroidism.
If you need help with that, then please reach out to me. And comment below if you need some support and thyroid love as well!
My new thyroid program is up and running. The hair tissue testing is included with each package. You can check it out here.
For more interesting thyroid information visit my YouTube channel and check out my other blog posts.
You can also grab my FREE guide on 5 Causes of Hypothyroidism right here.
And if you have any questions, please get in touch with me.