Will My Thyroid Ever Get BETTER?
Have you ever thought to yourself, is this just how it is going to be? Will my thyroid ever get any better? I know it is a bit of a crazy time right now so thought It would be a good time to talk to you about your thyroid and how you aren’t alone in feeling this way.
So I have been here so many times. I have been battling hypothyroidism since I was in my early twenties, so it's very easy for me to get into a rut where my thyroid might get off a little bit from some sort of stressor.
Just like that, I don’t feel good and my thyroid starts really losing some of its function. So, one thing that I do notice a lot is when I get under an immense amount of stress, my thyroid goes to shit. It always does.
What happens is then I start getting really fatigued. My thyroid adapts very, very quickly. When I get under stress, it's going to tell me so, which is good in a sense because then I know I need to change things.
In this video, I will discuss things to help naturally boost your thyroid:
•The importance of finding time to chill out and how to tell your body that it is going to be okay!
•How food affects your thyroid under stress
•How sleep impacts your thyroid health
I hope "Will my thyroid ever get better?” has been helpful on how to keep your thyroid healthy. And if you have any questions, please get in touch with me.
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