Why minerals are important for your thyroid

Do you know what minerals are important for your thyroid? And why you actually need them? Then you must watch this video.

A slow thyroid can be caused by a very lengthy list of things. Minerals are often overlooked as a reason that your thyroid is sluggish or sub-optimal.  The thyroid hormone effects in females can be difficult to address since this can be quite a few symptoms.

Minerals can play such a huge missing link for thyroid symptoms, especially in women.  And don't forget that you do NOT need a hypothyroidism diagnosis to have a slow thyroid.  Symptoms like weight gain, fatigue, and hair loss can all be from a slow thyroid.

There are many ways to support thyroid health easily and naturally. You can utilize minerals in food and supplements to encourage proper functioning of your thyroid. The way we eat and the supplements we take can actually help, or hurt, our thyroid gland.

Watch this video to learn:
* What minerals are important for your thyroid
* Why you need these minerals
* How to assess them

The minerals our thyroid needs are easily accessible in many foods and dietary supplements. With the right information, you can make simple choices to improve thyroid health.  And minimize the thyroid hormone effects that happen so often in women.

So what minerals are important? How can these help or hurt the thyroid? I will show you in this video!

I hope you learned why minerals are so important for thyroid function and what you can do about it.

f you need help with that, then please reach out to me.  

You can also grab my FREE guide on 5 Causes of Hypothyroidism right here.

Angela Brown

Angela Brown is a thyroid expert helping women who suffer from hypothyroidism and can't lose weight. She is the creator of The Sexy Thyroid Solution focusing on nutrition, hormones, sleep and stress reduction to help women lose a few pounds and get their sexy back.